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Our Classes

Looking for the right training? Check out our classes.

            PERSONAL TRAINING

 

How Evolve Personal Training Can Change Your Life

Hiring a personal trainer can make the difference between another failed fitness goal and really turning your body (and mind) around. Whether your focus is to lose weight, improve your health, or meet your performance goals, a professional and passionate trainer can help you take it to the next level. It is the final – and most important – element of your fitness journey. With convenient locations in both General Santos  and Polomolok, JFAM Fitness Gym has all of your personal training needs covered!

            GROUP TRAINING

 

Prefer to workout in a group? We've got a class for that.

*AERIAL FLOW YOGA

-Lean into the stretch as you're suspended in the air

*FREESTYLE GROUP TRAINING CORE

-Build your core for a stronger you. We'll work you in pairs, using just your own body.

*FREESTYLE GROUP TRAINING HIT

-Push yourself as an individual and a group with this high-intensity workout

*FREESTYLE GROUP TRAINING

-Challenge yourself in a workout designed around your body's natural movement

            CORPORATE TRAINING

 

We have a variety of packages that will suit your and your employees’ needs.

FULL COMPANY INVOICE

-Pay the full membership amount for your employees and contribute to their full health and fitness.  There are a number of membership options available.

-INDIVIDUAL CORPORATE DISCOUNT

Offer health club benefits in your company, with employees paying for their membership individually at a discount rate.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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